HOW TO MAKE A CUP OF CEREMONIAL CACAO

Learn how to prepare your cup of ceremonial cacao by watching the video, inspiration and recipes below.

HOW TO MIX CEREMONIAL CACAO:

STEP 1
Heat 2 dl of water or vegan milk until hot, but don’t boil, and add into a blender.

STEP 2
Add 2-3 tbs of the cacao.

(For the cacao block: chop it with a knife and cutting board.)

STEP 3
Add a sweetener of your choice. We love 2-4 fresh dates or 1- 2 tbsp of raw honey.

STEP 4
Add a pinch of salt.

Bonus for 100% Ceremonial Cacao: Cayenne, Cinnamon, Cardamon, Reishi, and/or Maca. Only your imagination can stop you here!

~ optional ~
Add additional amazing fats like Coconut Butter, MCT oil, Tahini, or Ghee for a next-level frothy supercharged cacao that will keep you full for hours.

STEP 5
Blend until smooth and frothy (approximately 1 min).

Each time you enjoy a cup, we recommend slowing down, taking a breath, and gaining clarity on your intentions.

For more inspiration go to How to enjoy.